Perdue chicken breasts are a versatile and convenient option for creating delicious meals. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, these recipes are sure to satisfy. With individually wrapped portions, Perdue chicken breasts cook quickly and evenly, making meal prep a breeze. Here are some mouth-watering recipes to get you started.
Key Takeaways
- Perdue chicken breasts are individually wrapped for convenience and quick cooking.
- Grilled Lemon Herb Chicken Breast features a flavorful marinade and is perfect for summer grilling.
- Classic Chicken Parmesan combines crispy chicken with marinara sauce and melted cheese.
- Honey Garlic Chicken Breast offers a sweet and savory flavor profile that pairs well with rice or vegetables.
- Stuffed Chicken Breast with Spinach and Cheese is a hearty and delicious option for a special dinner.
Grilled Lemon Herb Chicken Breast
Marinade Preparation
First of all, let’s marinate our chicken with the following combination for this easy recipe. Try to prepare the lemon herb marinade. Ensure the chicken is well-coated and let it sit in the refrigerator for at least 30 minutes.
Grilling Instructions
Turn your grill to medium-high heat before cooking; you can set a thermometer to 20 degrees Celsius. Take the chicken from the marinade and put it to the Direct Gastrique method by putting it on the grill. Quite simply, make sure the inside is cooked through; I suggest cooking the chops for about 6 to 7 minutes on each side, or until the internal temperature reaches 165°F. Make sure to give the chicken a flip once so that the grilling marks develop well on the surface.
Serving Suggestions
You can enjoy your grilled lemon herb chicken breast either accompanied by grilled vegetables, green salads, or any fresh vegetables of your choice. For that added colorful taste, you could make lemon juice on the go and pour it over the cobbler just before eating.
Classic Chicken Parmesan
Ingredients Needed
To make this delicious dish, you’ll need the following ingredients:
- 4 Perdue Chicken Breasts
- 1 cup of breadcrumbs
- 1/2 cup of grated Parmesan cheese
- 2 cups of marinara sauce
- 1 cup of shredded mozzarella cheese
- 2 eggs
- 1/2 cup of flour
- Salt and pepper to taste
Cooking Steps
- Preheat your oven to 375°F (190°C).
- Pound the chicken breasts to an even thickness.
- Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and Parmesan cheese.
- Dredge each chicken breast in flour, dip in eggs, and coat with the breadcrumb mixture.
- Heat oil in a skillet over medium heat and cook the chicken breasts until golden brown on both sides.
- Place the chicken breasts in a baking dish, top with marinara sauce and shredded mozzarella cheese.
- Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
Tips for Best Results
- Use homemade marinara sauce for a richer flavor.
- For extra crispiness, use panko breadcrumbs instead of regular breadcrumbs.
- Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
Honey Garlic Chicken Breast
Making the Sauce
To make the honey lemon dressing, in a small bowl mix the honey, lemon juice, soy sauce, olive oil and the minced garlic. Place the pan back on the heat, pour the mixture over the chicken and let it simmer until sauce thickens and the chicken is cooked all the way through. Enjoy this savory stew over rice and with the required veggies for a fulfilling dinner on any given day.
Cooking the Chicken
In a large pan melt two tablespoon butter and add the PERDUE® FRESH CUTS™ Chicken. Then, season with salt and pepper according to your taste. 5-7 minutes on both sides on medium to high heat to brown chicken and make it opaque in the middle. It is a good idea to remove a pan from the flame of the burner or just simply turn off the burner in case it is still burning.
Pairing with Sides
Serve this dish with steamed asparagus, fresh broccoli or a mix of both, cooked to perfection. This ease fast food crispy chicken with spicy sweet honey garlic sauce is ready very quickly and can be eaten at any day of the week.
Stuffed Chicken Breast with Spinach and Cheese
Ingredients and Preparation
Here is a list of the ingredients that will be required to prepare this yummy dish – chicken breasts, fresh spinach, cream cheese, mozzarella and Parmesan. To begin with prepare your oven to 375 °F (190 °C) while you prepare other ingredients. In another bowl, combine the cream cheese, mozzarella, parmesan and spinach and ensure that they blend in well. An exquisite delicious meal that I prepared today is. Spinach stuffed chicken breast is so easy and tasty.
Stuffing the Chicken
Carefully cut a pocket into each chicken breast and stuff it with the cheese and spinach mixture. Secure the opening with toothpicks to keep the filling inside while cooking.
Baking Instructions
Transfer the stuffed chicken breasts on a baking sheet and bake for 25-30 mnites or until the chicken is no longer pink in the center of the breast and the cheese is melted and lightly browned. Loosen it with a fork, let it rest for a few minutes before serving and enjoy.
Chicken Breast Stir-Fry
Vegetable Selection
Stir-Fry Sauce
The sauce is really the finishing and triumphing touch of the dish. Whenever preparing any dish a simple sauce that a person can make is soy sauce, minced garlic, minced ginger and a tablespoon of honey. The sauce has been thickened by the freshly grated ginger and garlic and it also has a mild spiciness of crushed red pepper flakes.
Cooking Process
- Season the chicken with salt and black pepper.
- In a large wok or skillet, heat 2 tablespoons of oil over medium-high heat.
- Add the seasoned chicken and stir-fry until brown and cooked through, about 3 to 4 minutes. Chicken is done when a meat thermometer inserted in the center reaches 170°F.
- Transfer chicken to a plate.
- Add your selected vegetables to the wok and stir-fry until tender-crisp.
- Return the chicken to the wok and pour in the stir-fry sauce.
- Stir everything together until well-coated and heated through.
Baked BBQ Chicken Breast
BBQ Sauce Preparation
To make the perfect BBQ sauce, combine ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, and a blend of spices in a saucepan. Simmer the mixture over medium heat until it thickens. This baked BBQ chicken breast recipe is a fast and easy dinner that the whole family will love. The chicken is covered in a sweet and tangy BBQ sauce that caramelizes beautifully in the oven.
Baking Instructions
- Preheat your oven to 375°F (190°C).
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Brush each chicken breast generously with the prepared BBQ sauce.
- Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Halfway through baking, brush the chicken with more BBQ sauce for extra flavor.
Serving Ideas
You can fix your baked BBQ chicken breast beside traditional accessories such as coleslaw, cornbread, or a bowl of freshly prepared salad. If you want to prepare a full course meal portion then you might want to serve it with some roasted veggies or mashed potatoes. When it comes to BBQ sauce, the sweetness and mild tanginess go well with just about any side dish you could ever imagine, making it perfect for both formal dinner parties and simple backyard barbecues.
Chicken Piccata
For this classic Chicken Piccata recipe, you’ll need the following ingredients:
- 4 skinless, boneless chicken breast halves, pounded 1/2 inch thick and cut into thirds
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 onion, minced
- 1/2 cup white wine
- 1 cup chicken stock
- 1/4 cup lemon juice
- 2 tablespoons capers
- 2 tablespoons butter
- Fresh parsley, chopped
- Lemon slices for garnish
- Prepare the Chicken:Transfer the chicken breast halves to a plate and season them with salt and black pepper powder. Heat the olive oil in a saucepan over medium high heat. Fry the chicken for 3-4minutes on each side until the chicken turns brown and tender then take it off the skillet.
- Make the Sauce:To the same pan add some white wine and stir with heat, thereby using a wooden spoon to scrape the pulled- brown and tasty deposits from the bottom of the skillet. Further, when the wine has reduced to just half, add chicken stock or veal stock followed by lemon juice or vinegar and capers. Add back the chicken to the pan and then put it on low heat and stew for 5 minutes.
- Finish the Dish: Transfer the chicken to a serving platter. Whisk butter and parsley into the skillet sauce. Pour the sauce over the chicken and garnish with lemon slices.
For a fun presentation, serve Chicken Piccata in the skillet garnished with lemon slices. This dish pairs wonderfully with a side of pasta or a fresh green salad.
Creamy Tuscan Chicken Breast
This creamy Tuscan chicken recipe is a dinner winner! Seared chicken breasts simmer in a rich and creamy, spinach and sun-dried tomato sauce.
Chicken Fajitas
Marinade and Seasoning
When preparing your chicken fajitas, there are certain essentials you need to consider for a delightful dish. Brew lime juice, olive oil, garlic, and a fajita seasoning recipe you have derived in one bowl. It is recommended to let the chicken marinate for 30 minutes to allow the chicken soak up the different flavors.
Cooking the Chicken
Place the chicken in a skillet on medium-high and grill until the chicken has cooked through and has a slightly crispy crust. This will really impose on your fajitas the authentic grilled flavor that people would never get tired of. Dice chicken into thin pieces after cooking the chicken.
Serving with Tortillas
Tear the tortillas in half and warm them in a pan or right over an open flame for about 10 seconds on both sides. Place the chicken strips onto the tortillas and then spoon over the topping of your choice, including sautéed onions and bell peppers, guacamole, sour cream, and shredded cheese. Have your chicken fajitas either with Spanish rice as a side order, or a fresh tossed salad for a finish to the meal.
Chicken Caesar Salad
Preparing the Chicken
To start, you’ll need 8 ounces of skinless, boneless chicken breasts. Sprinkle some quantities of salt and pepper on the chicken before proceeding to barbeque the food item till it is done adequately. Once done, cut or slice the chicken into thin strips.
Making the Dressing
For the dressing which must be prepared in advance, use half cup of mayonnaise, quarter cup of parmesan cheese, one tablespoon of lemon juice, one teaspoon of dijon mustard and one minced garlic. Stir they until the ingredients form a smooth and creamy batter.
Assembling the Salad
Spicy Cajun Chicken Breast
Seasoning Mix
To create the perfect Cajun seasoning mix, combine paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, and salt. This blend will give your chicken a delicious rub that is both spicy and flavorful.
Cooking the Chicken
Begin with making a paste that involves Cajun seasoning to which the chicken breasts should be dipped. First, warm 1 tablespoon of olive oil in the large skillet over the high heat. Grill the chicken until it is done and has grill marks, this should take around 10-15 minutes, flipping the chicken over half way through. It allows the chicken to be moist, and permeated with the marinade to the ideal extent.
Serving Suggestions
Enjoy Spicy Cajun Chicken Breast as a side dish with sauté vegetables or on Rice. I like to add a little kick to it so please add hot sauce on top. Potato chips are especially good for this dish because they complement the chilies in the chicken with a cold drink.
Conclusion
Frequently Asked Questions
What type of Perdue chicken breasts should I use for these recipes?
For these recipes, you can use Perdue’s Perfect Portions Boneless Skinless Chicken Breasts. They are individually wrapped, which makes them convenient for cooking just the amount you need. They also cook quickly and evenly in about 10 minutes.
How many calories are in a Perdue chicken cutlet?
A Perdue chicken cutlet contains approximately 290 calories per serving. This includes 27g of protein, 530mg of sodium, 4.5g of saturated fat, and 1g of sugar.
Can I freeze Perdue chicken breasts?
Yes, Perdue chicken breasts can be frozen. They are individually wrapped, allowing you to cook what you need and freeze the rest for later use.
What are some helpful kitchen tools for cooking chicken breasts?
Some helpful kitchen tools for cooking chicken breasts include a meat thermometer to ensure proper cooking temperature, a good quality non-stick pan, a sharp knife for slicing, and tongs for easy flipping.
What ingredients are commonly needed for these chicken breast recipes?
Common ingredients for these chicken breast recipes include olive oil, salt, black pepper, all-purpose flour, white wine, chicken stock, lemons, honey, soy sauce, butter, and various herbs and spices.
How do I ensure my chicken breasts are cooked properly?
To ensure your chicken breasts are cooked properly, use a meat thermometer to check that the internal temperature reaches 165°F (74°C). Additionally, make sure the chicken is no longer pink in the center and the juices run clear.
Can I use other types of chicken cuts for these recipes?
While these recipes are specifically designed for chicken breasts, you can experiment with other cuts such as thighs or drumsticks. However, cooking times and methods may vary.
What are some good side dishes to pair with these chicken breast recipes?
Some good side dishes to pair with these chicken breast recipes include roasted vegetables, mashed potatoes, rice pilaf, steamed broccoli, and mixed green salads.
